I left work and was preparing to head over to a yoga workshop today at a studio in Downtown Seattle. I was looking forward to taking this class by a visiting Master Teacher, but was also pretty exhausted from a lot of travel and yoga training of late.
I went home, changed and prepared for the 1 hour commute (at rush hour) to the studio. About 10 minutes into the drive, I turned around and headed back home.
I was hungry, tired (extremely so) and just didn’t feel up for 2-3 hours of yoga into the evening.
I went home, watched a move and ate a big meal instead.
Sometimes, you just gotta know when to relax. That is yoga too.
{ 0 comments… add one now }